Oxana
MPower Pro Fitness
Oxana
Training Certificate:
-BCRPA Fitness Leadership Diploma, Hilltop Academy
-ISSA Personal Trainer Certification
-Exercise Rehabilitation
Weight Management
-ISSA Nutrition Coach
-CPR Level C
Specialties:
Weight Management; Design customized workout and diet/nutrition programs based on individual needs; Coaching and motivating individuals to achieve their fitness goals; Competition Prep- Bikini.
Biography:
Over 7 years of experience in coaching. Mother of two kids. Lost over 40 pounds by coaching herself. Bikini competitor.
SHARE THE ADVENTURE
and passion of climbing
A FULL BODY WORKOUT
Start climbing a few times a week and your whole body will be worked every single time crunches and sit ups.
DIFFERENT PERSPECTIVE
Climbing rocks gives you unique opportunities to see familiar places from a totally new angle.
STAMINA & ENDURANCE
You will have the ability to muster some super-human strength from somewhere to make that extra push or leap.
BUILDING CONFIDENCE
The good climbing days make you realise that everyday challenges can be overcome with some hard work.
AMAZING PEOPLE
Climbers, in general, are a really sociable andtogether create an energy that you just want to be a part of.
STATE OF FLOW
Many climbers become so focussed when climbing and that puts them into what many describe as a flow state.
Our Supporters
Upcoming
NEWS & EVENTS
JUN
30
09:00 am - 12:00 pmDIG DAYS / VOLUNTEER
JUL
09
09:00 am - 12:00 pmNMTBC DOWNHILL SERIES: 2021 ROUND 1
AVG
21
16:00 pm - 20:00 pmANNUAL GENERAL MEETING
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ADDRESS949 3rd St W #125,
North Vancouver,
BC V7P 3P7
CONTACT INFO(778) 881 4030
[email protected]
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